I would love to be your professional compass in managing transitional issues, conflicts, struggles, setbacks or if you just need encouragement and motivation to reach your goals let's get started.
As a solution-focused therapist, with over 35 years of experience, my goal is to help you breakthrough your challenges and empower you to lead an enriched balanced life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying skill based cognitive/behavior therapy and solution oriented approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support, motivation and guidance transitioning through a challenging situation or struggling with emotions/stressors,relational difficulties, life transitions, addictions or trauma and ready to move in a new direction in your life, I look forward to working with you to achieve your goals.